Compassionate and authentic virtual therapy for adults in New Jersey and Virginia

“We don’t have to do all of it alone. We were never meant to.”
~Brené Brown

  • Overwhelmed, burnt out, and in survival mode?

  • On edge, jumpy or easily irritated?

  • Anxious or worried a lot of the time?

  • Not sure why you are angry or sad?

  • Like you have to hide parts of yourself?

  • Alone or isolated, even when you are with others?

  • Like you are constantly beating yourself up?

  • That nothing will ever change?

Are You Feeling…

Would You Like To…

  • Feel empowered

  • Manage tough emotions with more ease

  • Step out of the shadows of your past

  • Feel more connected to yourself and others

  • Have more strength to face life’s difficulties

  • Have a greater sense of peace in your daily life

I am a trauma-trained therapist, and I specialize in helping you to make sense of the past to build a life worth living. It’s my mission for you to be safe, and to feel seen, heard, and understood.

I take a realistic and compassionate approach to therapy, and I enjoy building trusting relationships to understand what makes you uniquely you. 

Therapy is the bridge to your most authentic self. Take the step to reach out and start working on a better tomorrow.

Are you ready to get started?